BUILD a SELF SPOTTING Contraption

8 months ago
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In this video of Self Built I'll be showing you an idea that I came up with of building a self-spotting contraption. I will warn others to do so at their own risk and not to use it for a one rep max. The purpose I made it was to do forced reps and work to failure without getting pinned by the bar. I hope it gives you an idea and is entertaining.

#SelfBuilt #DIYGym #SelfSpot

Song: Jim Yosef - Eclipse [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/eclispe
Watch: http://youtu.be/1WP_YLn1D1c

https://teespring.com/stores/self-built

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