FULL 20 MINUTE HIIT 20 minute HIIT AT HOME OR AT THE GYM (Save shares

20 minutes HIIT AT HOME OR AT THE GYM (Save, share and tag your friend) Remember that every transformation begins with the decision to try and nutrition is important Training detail 4- Rounds Between 40sec 1 Min each exercise with rest Between 40sec and 30sec rest between rounds Follow me for more 💪#fitness #fitnessmotivations #fullbodyworkouts #dumbbellworkout #usafitness #personaltrainernyc #absworkouts #legsworkout #hiit #hit workout #dumbbellworkout #homeworkout #fit #fitnessmotivation #fitnesstransformation #fitnesscoach #fitnessaddict #fitnessjourney #fitnessathome #explorepage #explore #instagood #instagram #instadaily
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