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Jake Gyllenhaal's Life-Changing Hack For Getting Ripped In Southpaw!
11 months ago
28.7K
Sports
Health & Fitness
Lose fat
Fat loss
diet tracking
build muscle
Build lean muscle
lose fat fast
Personal trainer
Jake Gyllenhaal Southpaw Training
Jake Gyllenhaal Workout
(BOOSTCAMP LINK BELOW)
Click below to get access to tons of free science-based training plans on Boostcamp!
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=cpc&utm_campaign=demers
Click here to join the Discord-
https://discord.gg/Vt8WRaAWEG
Jake Gyllenhaal's workout and diet plan for South Paw! How Jake Gyllenhaal got ripped for SouthPaw! Jake Gyllenhaal trained super hard and went on a strict diet to get into amazing shape for Southpaw. Jake Gyllenhaal trained like a real boxer for Southpaw and didn't overly focus on the lifting weights!
Jake Gyllenhaal really threw himself into his prep for Southpaw and I love to see it!
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