The Fastest Way For Men To Lose Weight, Fat Loss Men
9 months ago
10
The Fastest Way For Men To Lose Weight
1. Eat 3 meals a day. 8-10oz of a meat (chicken breast, steak, salmon, etc) with veggies.
2. Drink one protein shake a day. (Just protein powder and water)
3. Snack if fruit if you want a snack.
4. Do 1 hour of cardio everyday.
weight loss tips, weight loss men, fat loss men, fat loss tips for men, lose weight, mens fitness
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