No time for dinner? Got Rapunzel Salad Tomato Cucumber and Mozzarella? Easy healthy 5 minutes cookin

8 months ago
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No time for dinner? Got Rapunzel Salad Tomato Cucumber and Mozzarella? Easy healthy 5 minutes cooking
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Rapunzel Lettuce: German Field Salad Greens (Feldsalat)- When you think of the best German foods, the common dishes that come to mind include schnitzel, bratwurst, pretzels, potato salad, and currywurst. Rarely is field salad introduced as an option, but this traditional German dish pairs perfectly with any main course. Field salad (Valerianella locusta), known as feldsalat in German, is used like lettuce in salad. It is also famously known as Rapunzel Lettuce, after the vitamin-rich food that cost a peasant family their only daughter in the Brothers Grimm fairy tale.
Grown as a winter or early spring green, field salad is available in grocery stores as a whole plant with its small main root attached. This aromatic and often nutty-tasting green is popular in Europe and has a high level of Vitamin C, beta-carotene, Vitamin B6, folic acid, iron, and potassium.

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