Wise Interaction with the Sun 😎😎😎

Summer is a great time to indulge in sun-ripened fruit, vegetables, and herbs that build an internal SPF.
Take tomatoes, for example; researchers in the UK have demonstrated a 30% increase in sun protection after eating a tomato-rich diet. 16mg of lycopene, the red antioxidant found in tomatoes, seems to be the key.
Other SPF foods include: watermelon, green tea, turmeric, red, green, and yellow peppers, watermelon, and berries. Also, save room for chocolate!
Pure, unprocessed, and unadulterated chocolate has 4 times the amount of phenols and catechins as teas, and these compounds protect the skin against sunburn.
https://t.me/cruel_historyy/4423
About the photo:
“Sunglasses are cellular suicide.
On a sunny day, specific wavelengths of light from the sun filter into the eyes. This feeds the pineal and
pituitary glands, and lets the brain know it's sunny out.
The skin then prepares for direct sunlight and gets ready to make vitamin D.
Wearing sunglasses starves the pineal gland and tricks the brain into thinking it's cloudy out, which stops the skin from preparing for sun exposure.
They also rob you of energy by blocking the uptake of the ultra violet rays. This is one of the main reasons people get skin cancer. Not because of the sun, but because of sunglasses.
We do not fully understand the operation of the pineal gland, but from what we do know, you do not want to mess with it…”
https://t.me/cruel_historyy/4422
--------------------------------------------
Note: I am not the producer of this content. I only provide the content for your entertainment. I'm not here to get likes or even followers but very pleased if you do.
If you see that I have posted a false or incorrect content PLEASE let me know.
ThankQ, AlgorythemQ
PS I haven't monetized my channel yet but when I get to 500 followers I might...
----
Achieve Optimal Health and Well Being.
https://allseeingbeing.net/