6 THINGS YOU SHOULD DO EVERY MORNING (STOIC ROUTINE) | STOCISM

Discover the timeless wisdom of Stoicism to energize your mornings and establish a dynamic foundation for your day! Embark on an enlightening 12-minute exploration that reveals 6 Stoic rituals for fostering tranquility, strength, and intentional living. Drawing from the profound insights of Marcus Aurelius, Senca and Epictetus, this guide is your gateway to achieving balance amidst life's victories and challenges.

Don’t forget to like the video, leave a comment on the stoic lessons that resonated with you, and, of course, subscribe to our channel.

Plunge into the depths of Stoic philosophy, a source of inspiration for brilliant minds throughout history, and uncover practical techniques to revitalize your morning routines:

0:00 - INTRO
0:19 - GRATITUDE REFLECTION
2:22 - MORNING MINDFULNESS AND MEDITATION
4:24 - PHYSICAL EXERCISE AND STOIC TRAINING
6:26 - JOURNALING AND SELF-REFLECTION
8:20 - SETTING INTENTIONS FOR THE DAY
9:50 - ACCEPTANCE OF THE UNCONTROLLABLE
11:36 - OUTRO