my first video--what is ankylosing spondylitis

Hi, I am Gaurav, a 42-year-old guy from India suffering from AS from the past 21 years... I have managed by AS with various techniques and now I am living off my life without any medication. I don't take medicines at all. and I want to share my journey with you. All I did was to change my eating habits and shifted from various types of foods to some other foods. which I share in my next videos so stay connected