Unhealthy Carnivore Diet (2024)

Unhealthy Carnivore Diet (2024)

Did you know the Carnivore Diet could be an unhealthy diet if you eat certain foods?
- Organ meats such as Liver and Kidneys, despite being very nutrient-dense are also
very toxic when eaten in large amounts.

Liver and Kidneys bioaccumulate some Heavy Metals, but mostly Copper and Vitamin A Toxicity.
- Animal's Liver is trying to detox crap and yet we eat it.

I. Vitamin A Toxicity in Organ Meat Carnivores begin when they start to get
- Dandruff, Itchy, and peeling skin, especially on the bottom of your feet.
- Head Pressure, Headaches, and dry eyes
- Nausea & Vomiting when bile goes back into the stomach after eating lots of fat (Cholestasis)
- Joint pain and lower back pain.
- Sweating may have a burning sensation, is itchy, and irritating.
- Autoimmunity flare-ups return
- Lower Testosterone, sperm count, motility, and volume
- Chronic Fatigue and Insomnia
- Kidney Problems
- If you notice your white bed sheets and white pillows turn yellow, you are
probably Vitamin A Toxic as the body is trying to detox Retinoic Acid metabolic
by-products of Beta-Carotene and Retinol
- Skin turns yellowish-reddish
- Symptoms are similar to Accutane

II. Copper Toxicity begins when
- Energy levels are chronically low but pick up after eating Liver. (Neuroexcitatory)
- Tired but wired (Drug-like Effect)
- Anxiety, Restless Mind, Depression, Memory problems
- More fat and weight gain around the midsection as Estrogen increases.
- Low Zinc to higher Copper ratio
- Less Testosterone and high estrogen.

What ia a Healthy Carnivore Diet?
- The All Muscle Meat Carnivore Diet
- Sirloins, Ribeyes, Ribs, Flank, Roasts, Cheek, basically
most parts of the cow (Muscles) are healthy with the exception of organ meat.
- Grass-fed and Grass-Finished if possible, as toxins are fat-soluble.
- Spices can often be moldy and full of volatile oils that trigger inflammation.

- Organ meats are a scam, take the wisdom, or burn your hand on the stove.
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Disclaimer: I am not a Medical Doctor or a Dietician. I am a Nutritional Therapy Practitioner and Nutrition Researcher. Therefore, I legally do not Treat, Diagnose, Prevent, or Cure people. My advice is to not be construed as such and is my opinion. I educate people on the following topics above. My advice is best tailored to my clients. If you are not my client then any advice given should be discussed with your professional healthcare provider.