IHN Toronto Virtual Open House June 2020 | Comparative Diets: Detoxification & Cleansing Diets

On Saturday June 6th, 2020, IHN hosted our Toronto Virtual Open House with Certified Nutritional Practitioner Candace Bell, BA, CNP!
Most people treat their cars better than their bodies. When unhealthful diets and lifestyle practices leave one feeling run down, and without the counteractive supportive measures to bring one back into balance, the situation can become increasingly dire as environmental toxins and chemicals in everyday products are added to the picture.

Detoxification is a process that your body is continually performing; it is not a special state that we switch on with certain protocols alone. There are ways that we can support the body in its everyday detoxification processes, and additional steps we can take to encourage further cleansing.

In this presentation the following was discussed:
- What symptoms can be signs of a need for further detoxification
- How detoxification works: which organs are involved, what roles they each play, and how they do it
- How to support individual detoxification organs
- How you can practically support the detoxification of your body as a whole
- About herbs, foods, supplements, and practices that are especially useful for detoxification
- What order to practice the different stages of your detoxification in for efficacy and safety

This information is important for anyone wishing to improve their overall health or simply to maintain their state of well being in a world increasingly full of chemicals and stressors which are challenging to our bodies.

Link to the Comparative Diets Course Overview:
https://instituteofholisticnutrition.com/our-program/courses/

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