The Breath as a Doorway to Peace | Daily Inspiration

9 months ago
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March 10 - The Breath as a Doorway to Peace
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Today, let us practice bringing our awareness to our breath, the present moment, the holy instant in time when the past is forgiven and the future is placed fully in God’s hands. When we focus on the now or our breath, this is where the peace of God resides. When we focus on the past or future, we become confused as to what is really going on. Today, when we find our minds either stuck in the past or worried about the future, let us recall that we do have a better choice. That better choice is to return our focus to our breath, and by doing so, experience and align with the peace of God.
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