How To Build Shoulders At Home Pt 2

9 months ago
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This Video of Self Build will go over a second workout for shoulders. All new exercises to keep things fresh. Totals 8 different exercises.

1 Bent Over High Rows
2 High Cable Pull
3 Side Cable Raises
4 Wide Upright Row
5 Standing Stability Press
6 Kettlebell Front Raise
7 Barbell Shrug
8 Single Arm Barbell Shrug

Song: Lost Sky - Need You [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/NeedYou
Watch: http://youtu.be/ZpsV5SGa5R4

#SelfBuilt #DiyGym #Shoulders

https://teespring.com/stores/self-built

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