Are you ready to listen to what your skin is saying?

Are you ready to listen to what your skin is saying?

Join us in unraveling the mystery of chin acne and its potential connections to your health.

Dr. Janine provides valuable insights into the connection between chin acne and your overall health. According to her, chin acne can be indicative of issues such as constipation and hormonal imbalances. To address these concerns, Dr. Janine suggests incorporating more fiber into your diet or considering a psyllium seed husk supplement to improve bowel movements. Additionally, she recommends practicing specific yoga twisting postures that can help stimulate bowel movement. Lastly, Dr. Janine advises witnessing the beauty of sunrise as a means to promote optimal circadian rhythms within the digestive system. Follow for more acne and gut health tips.

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