Boron

Boron is used for balancing hormones, building strong bones and muscles, treating osteoarthritis, increasing free testosterone, and improving thinking skills and muscle coordination.

Dosing: 12mg for a week, 9mg for a week, 6mg for a week and 3mg for 3 to 6 months.
Warning: Taking more than 3mg for 2 or more months can cause a deficiency depending on the diet of magnesium and potassium.

First Published on YouTube on 24 August 2020