Healthy gnocchi

Rustle up our hearty and wholesome gnocchi dish in just 30 minutes. It's full of veggies, including spinach, white beans, tomatoes and red onion

Ingredients
1 tsp olive oil
1 red onion, finely chopped
2 garlic cloves, finely chopped
1 tbsp tomato purée
400g can white beans (we used butter beans)
400g can chopped tomatoes
100g frozen spinach
400g pack fresh gnocchi
2 tbsp reduced-fat crème fraîche
25g parmesan, finely grated
small handful of fresh parsley, to serve

Method
STEP 1
Heat the oil in a large saucepan over a medium-low heat and cook the onion for 8-10 mins until soft but not coloured. Stir in the garlic and cook for 1 min until fragrant.

STEP 2
Add the tomato purée and the beans, along with their liquid, then pour in the tomatoes. Bring to a simmer, season well, then stir in the spinach. Stir and cook for 2-3 mins until the spinach has loosened.

STEP 3
Add the gnocchi, cover and cook for another 2-3 mins, then uncover and stir in the crème fraîche. Simmer for another 5 mins, adding a splash of boiling water if needed, until the gnocchi is cooked through. Serve in bowls sprinkled with the parmesan, fresh parsley and a little black pepper to finish.