Cholesterol: Facts vs Fiction | Preventative Health Care

Hosted by Murat Vardar, BSc, RNCP

A controversial topic in the nutrition world and one that has a lot of misinformation associated with it is cardiovascular health, more specifically the topic of cholesterol and its role in cardiovascular disease. In this talk you will learn the truth about cholesterol and develop a new respect for it and its fundamental role in health.

In this public talk find out why cardiovascular disease (CVD) is the leading cause of death in the western world that includes both heart disease and stroke. While these two health issues are very different, with one involving the heart and the other being neurological, the process begins with the same methodology—atherosclerosis. Atherosclerosis is when a person has fatty deposits or plaque inside of their arteries, and if you have plaque it will affect blood flow. The big mistake people make is that they assume the fat they had recently eaten causes these deposits instantaneously! This is, of course, not true. earn how modern medical treatments stop the body from healing itself and what you can do naturally, through specific holistic principles, to stop the injury to your body in the first place.

The material shared by Murat Vardar, BSc, RNCP in this Open House lecture, is part of the Preventative Health Care course at the Institute of Holistic Nutrition (IHN). Preventative Health Care and 18 other courses, make up the full curriculum required to obtain a Diploma in Applied Holistic Nutrition and earn the exclusive designation of Certified Nutritional Practitioner (CNP).

IHN’s Preventative Health Care course description: Nutrition is positioned as a significant factor in the prevention of many disease states. Learn how proper nutrition can protect against, reverse and/or retard many ailments including: osteoporosis, diabetes, atherosclerosis and high blood pressure, arthritis, cancer, anemia, kidney disease and colon cancer. Current research developments on phytochemicals, antioxidants and nutraceuticals will be explored.

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