Unlocking the Keto Code Improving Mitochondrial Health with Polyphenols

Welcome to "Unlocking the Keto Code" - the podcast where we delve into the secrets of the ketogenic diet and its profound impact on health and well-being. In this episode, we explore how incorporating polyphenol-rich foods can enhance mitochondrial health and optimize your ketogenic experience. Join us as we uncover the science behind polyphenols and their role in supporting cellular function, energy production, and longevity. Tune in to unlock the full potential of the ketogenic lifestyle!