Managing FATIGUE and STRESS!!! #Stress #Fatigue #Health #MentalHealthAwareness #Safety

A brief guide for individuals battling Fatigue and Stress either due to demanding pressure from work or just general day-to-day activities. Watch this video for some tips on how to manage and overcome this type of situation.

Kindly click the links below to follow our other social platforms below;

TikTok; https://www.tiktok.com/@user4057267724586?is_from_webapp=1&sender_device=pc

YouTube; https://www.youtube.com/channel/UCa_3zelrddW0j-DYgqe6y4Q

Instagram; https://www.instagram.com/nirvana_safety/

Twitter X; https://twitter.com/NirvanaSafety