Unmasking the Voices in Our Heads Discovering Self-Love and Kindness

Unmasking the Voices in Our Heads Discovering Self-Love and Kindness

Ask yourself, those voices in your head telling you that you aren't good enough or you can't do this

Are they really you?

Or are they expectations placed on you by society or other people

Naturally we want to be kind to ourselves

Find your own voice in your head and embrace self acceptance