[Try Listening for 3 Minutes] FALL ASLEEP FAST @deeprelaxingnoise

[Try Listening for 3 Minutes] FALL ASLEEP FAST @deeprelaxingnoise

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Presenting "Sleeping Music for Deep Sleeping" from the "Fall Asleep Fast" series It is sleep music for deep sleep. Beautiful Relaxing Music for Instant Sleep I hope you find inner peace with this music.

🌈"Quiet The Mind And The Soul Will Speak".
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Close your eyes, take a minimum of six slow, deep breaths, and begin focusing on relaxing every inch of your body.

Start by focusing on your toes and wiggle and relax your toes
Relax your feet, rotate your ankles and relax your feet
Work up to your calves, Relax your muscles
Continue working your way up your body, one body part at a time

Within minutes, as you work your way up to your head, continue to take deep breaths. You will begin to feel relaxed, as if you were floating. Your body and brain will be massaged into a deep sleep.

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