Avslöjar hemligheterna bakom "Viljestyrka" - allt du behöver veta!

Jag heter Martin och jag är en certifierad human potential coach, om ni vill veta mer om mig besök min hemsida www.clearyourmind.org

0:00 Viljestyrka
0:19 Begränsad mängd beslut
0:55 Hur vår viljestyrka dräneras
1:36 Marshmallow test
2:59 Mer viljestyrka som barn gav bättre liv i framtiden
3:44 Motstå frestelser, prestera sämre
4:56 Vad händer när viljestyrkan är slut?
6:06 Vilka elever får bäst betyg?
7:14 Se till att alltid ha energi
8:59 Spara på dina beslut
11:45 Deligera beslut
13:37 Zeigarnikeffekt
15:14 Frigivning från fängelset
16:06 Träna upp din viljestyrka
17:37 Förbjuda saker gör ofta saken värre
21:20 Gör det viktigaste först

https://www.amazon.com/Willpower-Redi...

https://www.amazon.com/Willpower-Inst...

Disclaimer
Not Medical Advice. The Content provided on clearyourmind.org is for informational purposes only and is not professional medical advice, diagnosis, treatment or care, nor is it intended to be a substitute therefor. Always seek the advice of a physician or other qualified health provider properly licensed to practice medicine or general health care in your jurisdiction concerning any questions you may have regarding any Content obtained from clearyourmind.org and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on clearyourmind.org. Always consult with your physician or other qualified health care provider before embarking on a new treatment or fitness program. Content obtained from clearyourmind.org is not exhaustive and does not cover all diseases, ailments, physical conditions or their treatment.