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Essential Oils for Emotional Wellbeing | Tanya Maidment
Discover how to naturally balance your emotions and moods, focus the mind and sleep deeply using Essential Oils.
Did you know that . . .
3.7 million working days are lost each year in the UK because of work-related stress, anxiety and depression. Stress can lead to stomach problems, headaches, back pain, skin issues such as hives, dizziness, nausea, high blood pressure, chest pains and can eventually lead to chronic disease if left unmanaged.
There are many ways to manage stress and emotional imbalance. We will explore some simple ways to manage stress including how essential oils can impact the body and mind in positive ways to help bring back balance and harmony.
We will look at:
How Essential Oils work inside the body.
How to use Essential Oils safely and effectively
Which are the best oils to help with emotional balance and sleep and when to use them.
See Tanya’s previous recorded talk: https://ffspeakeasy.com/wellbeing/essentialoils/
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