Zap away stress and anxiety with this tech

Technology is everywhere these days. Most of the time, it makes life easier.
But instant and constant access to so much information, such as the latest news and world events, can also lead to high stress levels, anxiety, and eventually poor health. Wouldn’t it be nice if you could use technology to reduce your stress and anxiety instead of constantly increasing it? Well guess what? You can!

Vagus Nerve Stimulation supplies (affiliate links):
- Med-Fit 3 Digital Dual Channel TENS Machine: https://amzn.to/3UEO8X7
- Ear Clip electrodes: https://amzn.to/48ipajo
- 20 x 5x5cm sticky pad electrodes: https://amzn.to/3uoB9hN

Links from the video:
- Mayo Clinic Vagus Nerve Stimulation: https://www.mayoclinic.org/tests-procedures/vagus-nerve-stimulation/about/pac-20384565
- Investigational treatment of rheumatoid arthritis with a vibrotactile device applied to the external ear: https://bioelecmed.biomedcentral.com/articles/10.1186/s42234-019-0020-4
- Effects of transcutaneous vagus nerve stimulation in individuals aged
55 years or above: potential benefits of daily stimulation: https://www.researchgate.net/publication/334762009_Bretherton_et_al_tVNS_in_over_55s_Aging_2019
- Americans Are Taking 34 Percent More Anxiety Meds Since Coronavirus Pandemic Started, Study Says: https://www.newsweek.com/americans-are-taking-34-percent-more-anxiety-meds-since-coronavirus-pandemic-started-study-says-1498189
- Unlocking the Power of Vagus Nerve Stimulation with TENS: https://blog.tensmachinesaustralia.com.au/unlocking-the-power-of-vagus-nerve-stimulation-with-tens/
- Critical Review of Transcutaneous Vagus Nerve Stimulation: Challenges for Translation to Clinical Practice: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7199464/