Yoga Standing Poses, stretching, prayer and meditation for you!

Certified Mind Body Fitness Coach teaching since 1997!
Here is a yoga class for you with Shugy, my sweet dog.! We call it Do-ga with the Shugy Show!
Do you have to work out around your pets? We love our fur babies.
Enjoy this 50-minute workout, just real life around here! I'm with you!
***Remember to consult a physician before beginning any exercise program. This is completely voluntary and no opinions of Amy Mac G should replace any medical advice. They are simply from my experience and wisdom. You are a unique creation; mind, body, and soul so treat yourself as such. Listen to that inner voice. 💗
-Intro and Outro music-Golden Life by Isobelle Walton via Canva Pro
-Video Editing-Canva Pro