How Important is it To Eat HIGH Protein For Muscle Building & Fat Loss? | Mind Pump 2268

9 months ago
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Mind Pump Fit Tip: If your goal is to be fat, sick, and unhealthy follow the government’s nutrition guidelines. (2:21)
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The philosophical problems with cloning. (22:33)
The undiscussed damage that pornography is causing. (28:32)
Sal’s vasectomy consult experience. (36:28)
Government experiments gone wrong. (40:59)
Fun Facts with Justin: Tsavo Lions. (48:03)
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#Quah question #1 - I would love to hear how each member of Mind Pump is currently training right now. What program does their training most closely resemble? (1:02:56)
#Quah question #2 - Are full body or body part splits optimal for hypertrophy? Hoping sets and frequency equal. (1:09:37)
#Quah question #3 - Are peptides and TRT still allowed to claim natural? (1:14:15)
#Quah question #4 - I’m trying to train for a competition at my local gym where you have to rep your body weight on the bench and squat as many times as you can. Whoever has the most combined reps wins. I’m not sure what is the best way to approach this? (1:18:28)
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People Mentioned
Adeel Khan, MD (@dr.akhan) Instagram
Dave Asprey (@dave.asprey) Instagram
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