The Truth About How to Lose Belly Fat, Weight Loss Tips, Fat Loss Tips

The truth about How to lose your belly fat

This is what you must understand if you want to lose the belly fat for good🔥 So yes, you must be in a calorie deficit but also implementing these 3 steps will take progress to the next level. 👉🏼Focus on weight training over your cardio!

So important if you want a toned up shape. 👉🏼Goal weight in protein. If that’s a big jump for you, start smaller and work your way up as the weeks progress on. 👉🏼

Consistency is the name of the game. Not about what you do for a week or two but what you can do long term.

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