Shape Up And Shed Pounds - My Favorite Cardio Workout From Denise Austin And Be Fit YouTube Channel

If you are on YouTube please subscribe to Denise Austin and BeFit. Denise is the best aerobics instructor ever. I love how she's so bright and cheery, she's both beautiful on the inside and out! My favourite aerobics workout that I do a lot but I do switch it up sometimes even still I keep coming back. This video is around a 30 minute low impact cardio exercise workout that is said to be fat burning as well. It keeps me young, vibrant and healthy! I just thought I would share.