Bulk Day 16: LEGS | "The Sparta Way" Program

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Vlogs Bulk Day 11: LEGS | The Sparta Way Program Workout build muscle bulking calisthenics full day of eating handstand how to build muscle how to build muscle fast

We are at Day 16 of probably the hardest challenge of my life and I want to take you guys with me. "The Sparta Way" 90-day challenge!
Join me in this machine making, endurance building, muscle bloating challenge and get ready to train like a Spartan.

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Bulk Day 14: LEGS | "The Sparta Way" Program

#sparta #legworkout #weights

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