Free Eggplant and Tomato Spaghetti Recipe🍆🍅🍝Free Ebooks +Healing Frequency🎵

9 months ago
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Introduction:
Embark on a culinary journey with this Eggplant and Tomato Spaghetti recipe, where the earthy notes of eggplant harmonize with the bright acidity of tomatoes. It's a celebration of simplicity and robust flavors, perfect for a wholesome meal. 🌿✨

Ingredients:

1 lb spaghetti
1 large eggplant, diced
Salt, for eggplant
3 tbsp olive oil
4 cloves garlic, minced
1 can (14 oz) diced tomatoes
1/2 tsp red pepper flakes (optional)
Salt and black pepper, to taste
Fresh basil leaves, for garnish
Grated Parmesan cheese, for serving

Instructions:

Prepare Eggplant:

Place diced eggplant in a colander, sprinkle with salt, and let it sit for 30 minutes to draw out excess moisture. Rinse and pat dry with paper towels.

Cook Spaghetti:

Cook the spaghetti according to package instructions in a pot of salted boiling water until al dente. Drain and set aside.

Sauté Eggplant:

In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté until fragrant. Add diced eggplant and cook until golden brown and tender.

Add Tomatoes:

Pour in the diced tomatoes (with juices) and red pepper flakes if using. Season with salt and black pepper. Simmer for 10-12 minutes, allowing flavors to meld.

Combine Spaghetti and Sauce:

Toss the cooked spaghetti into the skillet with the eggplant and tomato sauce. Ensure the spaghetti is well-coated with the flavorful sauce.

Garnish and Serve:

Garnish the Eggplant and Tomato Spaghetti with fresh basil leaves. Serve hot, accompanied by a generous sprinkle of grated Parmesan cheese.

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