Awakening the Temple Within

Get ready to embark on a transformative journey with Awakening the Temple Within, day 18 of the 30 Day Chiron Gong Challenge by Sound Alchemist Julie Jewels Smoot. In this session, you'll discover the power of self-love and embrace your body as a sacred temple.

Julie Jewels Smoot, a renowned Sound Alchemist, will guide you through a unique experience that will awaken your inner temple. Through the soothing sounds of the Chiron Gong, you'll tap into the energy within and learn to appreciate and honor your body like never before.

As you immerse yourself in this 30-day challenge, day 18 will be a pivotal moment where you begin to truly love and cherish your physical being. Let the enchanting vibrations of the Chiron Gong wash over you, as you embark on a journey of self-discovery and self-acceptance. Awaken the temple within and embrace the beauty of your body as a sacred vessel.

What is Body Awareness?

Body awareness is the ability to sense and observe our body's movement, physical sensations, and posture in time and space. It is a vital component of healthy physical, mental, and emotional functioning.

For example, when we are body aware, we can recognize the tension in our body when we are stressed, or the shortness of breath when we are anxious. We can also recognize when we are not properly aligned. so that our posture is not affecting us negatively.

Being body aware helps us become more aware of how our body is feeling and how to better take care of it. It is a skill that requires practice and mindfulness, but that can be greatly rewarding as we learn more about ourselves and our bodies.

Link to Albums on Apple Music:

https://music.apple.com/us/album/chiron-gong-bath/1587490887?i=1587490888

https://music.apple.com/us/album/rising-from-the-shadows/1717376190

https://music.apple.com/us/album/healing-with-neptune-gong/1717314301

https://music.apple.com/us/album/a-journey-to-empowerment/1717303188

https://music.apple.com/us/album/venus-gong-embracing-the-divine-feminine/1705519129

https://music.apple.com/us/album/healing-journey/1671545561

https://music.apple.com/us/album/inner-serenity/1671908006

https://music.apple.com/us/album/chiron-gong-bath/1587490887

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