BMR | BURN MORE CALORIES WITHOUT DOING ANYTHING | LOOSE WEIGHT |

The best way to start working out for beginners. This workout is designed for people who have low to no experience in performing any physical activities. Achievable low impact results.

Day 1 workout video: http://www.youtube.com/watch?v=4uH4pjJxbng&t=309s

Day 2 workout video: https://www.youtube.com/watch?v=TUQZzF86s3c

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