Girls Rejected Me - So I Got Shredded | BRAND NEW ME
YEARS of anxiety-fuelled comfort eating led Mark to morbid obesity by the age of 21. At his heaviest, he weighed 330lbs and after ‘too many rejections’ from girls he decided to diet and exercise the pounds off. Mark, 38, of St Albans, dropped 112lbs in 10 months, however, he did not tackle the root of the problem - his mental health. By the age of 28, the weight had crept back on after Mark turned to food and excessive drinking, telling himself he was not good enough. With the help of therapy as well as a nutritional diet and exercise, he lost a total of 140lbs. Mark thought this would help him find love but the initial euphoria of being ‘shredded’ wore off. Mark now weighs 195lbs and says he is living a more balanced life. He qualified as a personal trainer and life coach to help others on their fitness journeys. In May 2017 Mark met Zoë, 32, and the couple are now planning their wedding.
For more info on Mark's journey, visit:
@transformationmark
-
8:13
Truly
17 days ago11 Years As A Couple - Now We Want To Be A Throuple | LOVE DON'T JUDGE
65 -
LIVE
I_Came_With_Fire_Podcast
12 hours ago"The Mysteries of Indrid Cold, Alternative American History, and Whether JFK Deserved It"
613 watching -
14:53
Winston Marshall
1 day agoYIKES...Did You See THIS?!
25.3K43 -
LIVE
PoisonTaco
6 hours agoCitizenCon 2954 DAY 1 - Rumble Watch Party
781 watching -
1:05:10
Game On!
13 hours ago $1.69 earnedHappy Alabama vs Tennessee Day! | College Football Preview
14.4K3 -
25:14
CarlCrusher
17 hours agoHunt for the Skinwalker Portal Mystery of Magic Mesa - pt 1
14.7K7 -
6:40
The StoneZONE with Roger Stone
14 hours agoAn Obama Race-Baiting Stunt Just Backfired Big Time, Flushing His Legacy Down the Toilet
19.4K16 -
12:39
China Uncensored
16 hours agoChina's Last DESPERATE Attempt to Save Its Economy FAILED
15.7K5 -
1:02:16
Trumpet Daily
1 day ago $3.92 earnedKamala Harris Gets a Reality Check - Trumpet Daily | Oct. 18, 2024
16.7K8 -
10:51
Ethical Preparedness
18 hours ago $1.18 earnedExposing the Truth: Ways the Government Will Abuse You After the Collapse that You Don't Know About
14.2K16