Free Mediterranean Veggie Sandwich Recipe 🥪🍅🥒Free Ebooks +Healing Frequency🎵

Introduction:
Embark on a journey of flavors with our Mediterranean Veggie Sandwich, a delightful ensemble of fresh vegetables, feta cheese, and a zesty hummus spread. A perfect choice for a light and satisfying meal. 😋🌿

Ingredients:

4 slices of whole-grain bread
1 cup hummus
1 cucumber, thinly sliced
1 large tomato, sliced
1 red bell pepper, thinly sliced
1/2 red onion, thinly sliced
1 cup mixed greens (spinach, arugula, or your choice)
1/2 cup crumbled feta cheese
Kalamata olives for garnish (optional)
Olive oil for drizzling
Salt and black pepper to taste

Instructions:

Prepare the Hummus Spread:

Spread a generous layer of hummus on one side of each slice of bread.

Layer the Vegetables:

On two slices of bread (hummus side up), arrange cucumber slices, tomato slices, red bell pepper slices, red onion slices, and mixed greens.

Add Feta Cheese:

Sprinkle crumbled feta cheese evenly over the vegetable layers.

Season to Taste:

Drizzle olive oil over the vegetables and season with salt and black pepper to taste.

Complete the Sandwich:

Place the remaining slices of bread on top (hummus side down) to create a sandwich.

Press and Slice:

Gently press down on each sandwich and use a sharp knife to slice in half diagonally.

Garnish with Olives (Optional):

For an extra burst of Mediterranean flavor, garnish with Kalamata olives.

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