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10 Minute HIIT Cardio Workout (no equipment)
11 months ago
13
Sports
Health & Fitness
cardio
HIIT
interval training
exercise
fitness
workout
no equipment
10 minutes
10 minute, high intensity interval training (HIIT), cardo workout; 45 minute exercise intervals, 15 second rest intervals; no equipment
The "music" is terrible.
Link to original YouTube video: https://youtu.be/8v-F3y4dvSc
see all of my content here: https://rumble.com/user/DarwinAirola
to contact me, subscribe to my email list, etc.: Darwin@HyperGalaxy.com
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