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I don't eat sugar! Healthy cookies without flour or sugar! Energy dessert recipe!
I don't eat sugar! Healthy cookies without flour or sugar! Energy dessert recipe!
Ingredients:
Recipe 1
80 g(2.82oz) prunes/ dried apricots
50 g(1/2 cup) nuts
50 g(1/3 cup) almonds
100 g(3/4 cup) peanuts
30 g(1/4 cup) pumpkin seeds
40 g(1/3 cup) sunflower seeds
1 tablespoon sesame seeds
1 tablespoon poppy seeds
1 tablespoon of flax seeds
1 egg white
1 tablespoon honey
bake 13-15 minutes at 180°C/360°F
Recipe 2
100 g(3/4 cup) peanuts
40 g(1/3 cup) sesame seeds
1 tablespoon pumpkin seeds
40 g(1/3 cup) sunflower oil
1 medium banana
1 tablespoon honey
some seeds for decoration
bake 13-15 minutes at 180°C/360°F
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