Ep. 4: The Barbell Doctor's Prescription - Just Figuring it out with Robert McGrath

Join us on "Just Figuring It Out" as we delve into the world of fitness and health with Robert McGrath, better known as the Barbell Doctor. A chiropractor turned fitness maestro, Robert's journey from health care professional to a guru for men over 40 is nothing short of inspiring. In an episode that captures the spirit of our podcast—real people, real stories, real insights—Robert shares his unique blend of chiropractic wisdom and fitness expertise. Learn how he's helping men redefine their strength and vitality, mastering the art of fitness at any age. This episode isn't just about lifting weights; it's about lifting spirits, breaking barriers, and the relentless pursuit of health and wellness. Tune in for an uplifting session with the Barbell Doctor that's sure to motivate, educate, and transform.