401K

Dive into the alphabet of taste as we explore the culinary world one letter at a time.

Because of The New World Order and World War on the Horizon One may wish to learn the time-honored tradition of food preservation.

Today, we're venturing beyond the familiar squeeze of ketchup to unveil the diversity of 'K' foods.

From the rich depths of King Crab to the tang of Kalamata Olives,

each 'K' food brings its own story to the table.

Kipper is another delight that can be stored long-term on your pantry shelf.

A great addition to any pantry.

While ketchup is a staple in many pantries,

did you know that making it at home can be a long-lasting delight?

Here's a savory recipe that's perfect for stocking up.

Start with 2 cans of crushed tomatoes and a slow cooker,

simmering for 10 hours before adding a blend of

half a cup of sugar, half a cup of vinegar, half a cup of water,

and these spices.

1 teaspoon each of onion powder, garlic powder, and one-quarter teaspoon of mustard powder, black pepper, and celery salt.

One tablespoon of salt and one whole clove.

Remember it is your ketchup, so adjust the amount of sugar, vinegar, and spices to taste.

After another 2 hours of cooking, strain and jar your homemade ketchup.

Processed in a boiling water bath, this ketchup can be a shelf-stable companion for up to a year.

Remember, while ketchup itself isn't shelf stable,

the recipe ingredients are, making this a savvy way to savor the flavor long-term.

Now, let's shine a light on the nutritional powerhouse: Kidney Beans.

Packed with protein and fiber, they're a champion for health.

Boasting essential vitamins like thiamine and folate,

kidney beans support the nervous system and red blood cell production.

With their low-fat content and glycemic index,

they're also a friend to those managing diabetes.

Just 3.5 ounces of boiled kidney beans deliver 8.7 grams of protein,

making them a powerhouse addition to any meal.

Join us next time as we continue our delicious journey through the culinary alphabet,

where every bite tells a story.

And we pack your pantry with shelf-stable goods,

for the unknown.

Like Bitcoin,

why are more than 25 states behind Bitcoin,

but we don't know where it comes from,

maybe from China?

Yet, our state governors are pushing this new digital dollar.

One of the top ten states for Bitcoin is Texas,

what is happening in Texas now,

a distraction?

A great distraction from the coming Bitcoin Bank Turnover and World War,

just like the history of Germany and a new currency and World War Two where a nation upheld a great actor. Hitler.

What's happening behind the Iron Curtain?