"I Didn't Hear No Bell" with Connor Matthews, UFC Newcomer

In this episode, Brandon & Zach interview Connor Matthews, a former Air Force Special Operations Combat Controller turned UFC fighter. Connor shares his journey from the military to pursuing a career in MMA as well as his experiences mentoring future special operations candidates and offers advice for those interested in pursuing a career in the military.

Connor discusses his journey into the UFC and the training and mental preparation required to compete at that level. In this part of the conversation, Connor Matthews discusses his mentality and inspiration as a fighter, the fighters he looks up to, and the importance of treating fights like any other training session. He also shares his experiences with failure and how he has learned from them. Connor emphasizes the need to constantly challenge oneself and build mental toughness.

In this conversation, Connor Matthews discusses the benefits of ice baths for recovery and mental focus. He shares his personal experience with ice baths and how they have helped him in his training and preparation for fights. Connor also talks about the potential benefits of ice baths for veterans with PTSD and as an alternative to medication. He emphasizes the importance of living life to the fullest and enjoying the ride. Finally, he discusses his goals in the UFC and his willingness to fight anywhere and anytime.

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