What Time of the Day is Best for Training?

“The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.”
~Morihei Ueshiba

“Strong people are harder to kill than weak people, and more useful in general.”
~Mark Rippetoe

#gains4life
#strengthtraining
#unityinthecommunity
#fitnessforlife
#deadhangs
#healthandwellness
#mindbodysoul
#disciplineovermotivation
#disciplineequalsfreedom
#willpower
#selfimprovementjourney
#levelupyourgame
#dedication
#fitnessforlife
#strengthofcharacter
#workethic
#morality
#beabetterpersoneveryday