Humor in Healing

It’s alright to have a good laugh at our own idiosyncrasies that have shaped who we are, it’s part of the fun of decoding ourselves and shifting how we care for ourselves and show up.

This is a snapshot into one of the many videos that make up over 400 hours of guided content showing you how to reprogram yourself from the inside out.

Here I’m having a laugh at my TIGHT diaphragm, that’s really just an expression of feeling long-term internal stress over my HIGHLY stressful life from complex trauma and trying to hold it all in like nothing’s going on over here. HAHAHA, meanwhile, on the inside I felt like I was barely keeping my head above the emotional waters that raged inside.

BodyMind language is a felt sense understanding that comes through everyday language because we can feel that energy inside of us resonating with the felt sense of experiences we’ve lived through.

The path home has always been inside, and our Soul is always communicating and giving us the in-formation of how we got where we are, how to get out of it, and how to rise into what our Soul came here to do, be and express.

Ask me how to join Soul Much Love and reprogram yourself from the inside out. You deserve to be all of you, and this world needs all of you. I love you!

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