Double Alphas Rising: Full Metal Ox Day 1065

Full Metal Ox Day 1065
Monday 29, January 2024
Apocalypse Year Episode 1129

Double Alphas Rising

With authentic masculinity, whatever that is, on the decline, it seems that modern males have this image to live up to. It's a legacy that never really existed. We didn't get our male role models from the movies. The We I'm referring to is my generation. There were still some WW2 vets around when I was a kid. They just had some for-real no-nonsense ways and methods for teaching us how to be men.
Anyway, too many boys today are just flapping in the wind when it comes to being stand up chaps. So they fall for fake archetypes like Alpha males. And when the Alpha male model is not enough to drive book sales someone, uncreatively and insultingly, comes up with something called "double Alpha". And so it goes.
It's been kinda crazy today, even our park session was as dynamic, but we still got what we needed.
By the way, part one of our rantcast kicks off today. Have a fun Moonday.

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YouTube: The Fitness Journey: We're currently in the winter bulking season. But we're doing more flexibility work as well. It's our intention to bulk muscle, slowly & continue to shred fat. I doesn't get crazy cold down here so we expect our outdoor activity to continue. Follow for tips, strategies, results, evals, and adjustments.

Casual Saturday
Episode 017
https://youtu.be/_4jJ6CLyxfI?si=lx5iv9ao7ciiQqMa

The Friday Finish
Episode 016
https://youtu.be/9j2pTrN9kzQ?si=NBASOFcssJV14PsJ

POWER FLEX COMBO
Episode 015
https://youtu.be/NDq5OoCQA8E?si=BiQTP77sQ2hW2GN3

Different Territory
Episode 014
https://youtu.be/NBrVAfokeSs?si=rfMy4EwGdl6WD2Q5

Hard Monday in the Park
https://youtu.be/EzDKeP7fFOA?si=NjTVeQmGgkWvnaFV

Casual Saturday
Episode 013
https://youtu.be/Xl3MYXv6-v4?si=H7mTygRn20KiOSdm

Custom Sessions
Episode 012
https://youtu.be/7OYL32wkn78?si=r59QIb7u6gs-4OlT

Winning the Day
Episode 011
https://youtu.be/UnkpSmUuybI?si=yk9yuTvhG9nJ6qwx

Get strong. Be strong. Stay strong. Don't panic. Don't freak out. Humanity for the win!

Contact: noxsoma@protonmail.com
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Living is the best part of life.