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10 Foods to Avoid When Trying to Build Muscle & Lose Fat
11 months ago
15
Science
Health & Fitness
best foods to build muscle
best foods go gain muscle
best foods for hardgainers
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how to gain weight
how to lose fat
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When trying to build muscle and lose fat, it's important to pay attention to your diet. While individual nutritional needs may vary, and it's always a good idea to consult with a healthcare or nutrition professional, here are 10 types of foods that some people may consider limiting or avoiding
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