Why You Shouldn't Neglect Your Hips

11 months ago
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Neglecting your hips can have far-reaching consequences that extend beyond discomfort and limited mobility. The hip joint, a complex structure composed of bones, muscles, ligaments, and tendons, plays a pivotal role in maintaining your overall well-being. Let's delve into the details of why you should prioritize hip health and avoid neglecting this crucial part of your body

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