The Dark Side of Detox: Is Your Cleanse Harming You?

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📕 Video description:
Dive into the world of wellness with our latest video! 🌿 Unlock the secrets of detox, explore the truth behind cleanses, and discover the science of a balanced lifestyle. 🍏

▬ Contents of this video ▬▬▬▬▬▬▬▬▬▬

0:00 - Intro
1:30 - The Cleanse Conundrum
3:36 - The Short-Term Quandary of Cleanses
5:49 - Decoding the Buzz around Intermittent Fasting
7:54 - Navigating the Perils of Cleanses
9:57 - Ending

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