Carbs Are Not As Bad As You May Think They Are with Melissa Fillmore and Shawn & Janet Needham R. Ph

“So much of what's available is shelf stable"

On this clip of episode 427 of Health Solutions, Shawn & Janet Needham R. Ph. talk about how carbs are not as bad as you may think they are with Melissa Fillmore. Going keto is not best for everybody.

Full EP 427 ~ https://youtu.be/kYsDoxdwTZs

Episode Resources
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Website ~ https://www.fillmorefitness.com/

Carbs Are Not As Bad As You May Think They Are with Melissa Fillmore and Shawn & Janet Needham R. Ph

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