In Depth Breathing and Loving and Kindness Meditation For Stress and Anxiety Relief
8 months ago
53
Music
ASMR
guided meditation
meditation for anxiety
relaxation techniques
stress relief
calming music
mindfulness meditation
self-care
peace of mind
breathing exercises
Please enjoy this Guided Meditation using in depth breathing techniques, loving kindness meditation and affirmations to help alleviate your stress and anxiety. Relief of anxiety or relief of stress makes your life much more enjoyable, and using these simple, in depth breathing techniques and loving kindness techniques really works.
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