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What to eat for heart health
1 year ago
4
Vitamins, minerals, and antioxidants are found in fruits and vegetables, which make the heart healthy. Broccoli, carrots, and leafy vegetables are good for heart health. To take special care of your heart, you can consume citrus fruits like spinach, fenugreek berries, avocado, pomegranate, banana, apple, berries.
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