Healing Childhood Trauma: How Parenthood Resurfaced Panic Attacks

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I was in LA right So I um you know I have early childhood trauma and then I've had some traumatic things happen to me later in life and then the panic attack started after I got shot when I was in my early twenties I didn't know what they were back then Like I just didn't know what they were So I'd just be having these panic attacks in the train and just going like what is happening to me So I've been dealing with it for like 20 years and it would go away for periods I'd have great periods and then it would come back and and um after I had kids I think I called you I did I spoke to you once and you were very helpful But after I had kids it sort of triggered um a lot of these feelings that would come up out of nowhere and sadness I'd be looking at my kids and I'd get sad I'd be playing with them I'd get sad and I didn't understand it And then I'd be in a hotel room and uh on the road and I'd just start like panicking and I'd be like what is this And so I was talking to my friend uh Tracy Carnazzo Um she's she's a comic in New York