Check if You Have These 5 Signs of Worsened OR Worsening Mental Health

This video is a 3-min extract from a long-form mental health awareness video, sharing 5 most common signs of worsened and/or worsening mental health. Individuals with any of these 5 signs are encouraged to reach out to trusted figures and/or mental health professionals for help. Hope you all can maintain decent mental health and wellness.

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