How to make Japanese fermented foods ‘’ Miso ‘’

Thank you for watching.
This is a Vlog of an ordinary housewife (in 50s).
I will write a little about my hobbies,
gardening in my small garden, and
introduce easy cooking
with ingredients that are healthy for
your body and mental health.
Eating natural foods that
have not been modified by humans
is the source of a healthy body and
the brain for neurotransmission.
It is the foundation for self-actualization I think.
🌿・・・・・・・・・・・・・・🌿
The background music was 432hz music,
which is said to bring mental stability.
May this wonderful piano solo soothe your mind.


Music provided by Mika Suzuki

Video provided by Fumiko